Nia (pronounced Nee-ah) is a dynamic total-body cardiovascular fitness & lifestyle program that stimulates and integrates your mind-body-spirit.
Nia blends dance, martial arts & healing arts—leaving you feeling recharged rejuvenated and fully alive!
How do I learn more about Nia?
The best way to learn about Nia is to experience it first hand! Take a class, attend a workshop or retreat weekend—we've got a wonderful offering of classes and events in this area. Just click on the links to the right, and you are on your way to discovering everything there is to know about Nia firsthand!
And, to read about The Nia Technique, including how to become a Nia Belt, please visit our International Headquarters at: www.NiaNow.com
Questions about Nia locally or NiaBoston?
Please email us at: information@niaboston.com
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Welcome!
To www.NiaBoston.com — the online resource for Greater Boston and New England Nia students, teachers, enthusiasts!
To attend a Nia class, find a Nia teacher, or attend a special event, follow the links below:
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Join the NiaBoston Email List!
Are you a Nia Lover? Want to be "in-the-know" about the latest Nia events and happenings in NiaBoston? Then join our list to receive NiaBoston